SCBC is pleased to announce that we will be hosting an online Mental Training for Athletes Workshop with Rebekah Dixon.
Mental Training for Athletes Workshop
Sunday, December 6th
11:00am – 12:00pm
Online workshop via Zoom. Open to all SCBC skaters. Parents are encouraged to tune in!
Rebekah Dixon is a High Performance Mental Trainer for Figure Skaters. She teaches skaters how to strengthen their mindset by empowering them with tools to perform their best when it counts. Rebekah has been offering private and group mental training to skaters all over the world for 6 years and works with beginner to Olympic level athletes.
Workshop summary:
In this mental training workshop, we will focus on strategies to strengthen your mind, build confidence and control competition nerves. This is a great introduction to mental training!
To RSVP for this event and receive the zoom link and worksheet, please fill out the following form: https://docs.google.com/forms/d/e/1FAIpQLScNdK5T0RAEt7jiPGY6w-YbTArAwDjiP3yelDdvfHExdz6kDw/viewform?usp=sf_link.
RSVP’s must be submitted by Friday, December 4th at 9:00pm.
If you have any questions about this seminar please contact Operations Coordinator Andrea Nesbitt at [email protected].